We Are Coming
SOON
Who We Are
Functional Longevity Solutions (FLS) is a new, integrated approach to helping older adults and senior-living organizations build strength, resilience, and independence that lasts.
Born from the proven success of Life to the Full Fitness and A Better You Fitness & Wellness—a personalized coaching program serving adults 65+—FLS expands that mission, offering both individual services and consulting solutions that elevate functional aging outcomes across entire communities.T
For Individuals (65+)
We deliver individualized functional fitness coaching designed to help older adults move with confidence, re-gain function, and maintain/improve levels of independence, allowing them to continue to live the lifestyle of their choice for as long as possible.
Our evidence-based training supports the full continuum of aging—from rebuilding after setbacks to achieving optimal function and even functional resilience (the ability to remain robust and resistant to decline).
For Senior Living Communities
FLS partners with CCRCs, Assisted Living, Independent Living, and 55+ communities to elevate resident outcomes and operational performance.
We provide data-driven consulting, functional assessment frameworks, staff training, program design, and executive strategy that help organizations:
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Reduce fall risk and improve resident robustness
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Strengthen market differentiation and competitive positioning
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Increase resident satisfaction and family confidence
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Align wellness initiatives with real financial ROI
From pilot programs to fully integrated functional-aging systems, we equip communities to deliver better health, better experiences, and better bottom-line outcomes.
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